1. Lower lipids and blood pressure
The rich linolenic acid in Perilla Seed Oil can reduce serum cholesterol, triglycerides, low-density lipoprotein and very low-density lipoprotein, thereby inhibiting thrombosis and preventing myocardial infarction and cerebral infarction. In addition, α-linolenic acid Acid can also reduce blood viscosity, increase blood oxygen-carrying capacity, inhibit the synthesis of triglycerides, and increase the metabolism of various lipids in the body. Therefore, perilla seed oil has a particularly obvious effect in lowering lipids and blood pressure, especially for hyperlipidemia. and borderline hypertension, the effect is more prominent.
2. Protect liver
The α-linolenic acid in perilla seed oil can effectively inhibit fat synthesis, break down fat and excrete it from the body. Daily consumption can prevent the formation of fatty liver.
3. Strengthen the brain and protect eyesight
CCTV's "Encyclopedia Quest" reported that α-linolenic acid is one of the basic raw materials for nerve cell synthesis and a key nutrient that determines the development of human intelligence. It is called "brain gold". Correct supplementation of linolenic acid can improve the IQ and intelligence of infants and young children. Increase by 20%-30%, pregnant women and children must supplement.
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Suitable for early sowing in summer valley sowing should be appropriate early sowing, Shandong, Henan and other places sowing period from June 3 to June 15, per 667 square meters sowing rate of 0.5 ~ 0.65 kg. The sowing method can be selected according to local habits such as seeding or sowing, but it must be ensured that the next species is uniform and consistent in depth and depth, and that the seeds have proper moisture to facilitate seed germination.
The dense planting of the Xiagu dwarf is a compact variety. In a land with good water and fertilizer conditions, a density of about 85,000 plants per 667 square meters can be used. For example sowing can be used with a spacing of 33 cm, a spacing of 2.3 cm and a density of about 86,000. A large row spacing of 33 centimeters, a small row spacing of 16.5 centimeters, a spacing of 3.2 centimeters, and a density of about 84,000 plants can also be used.
In the early morning, when the seedlings are 4-6 cm high, they are sparsely seedlings. When the seedling height is about 9 cm, the seedlings will be planted at the planned density, combined with cultivating and weeding.
As early as top-fat watering, topdressing 25 kg of urea per 667 m2 during the jointing period, top-dressing with cultivator watering once, and watering once before heading.
Early prevention and control of pests and diseases Before each sowing, 0.5 kg of Phosphorus per 667 square meters of soya sauce is mixed with the fried bran and plowed with the soil and applied to the soil to prevent underground pests such as cockroaches and cockroaches. 500 times methamidophos solution was sprayed at the seedling stage and middle and later stages to control various pests such as armyworm and borers.
Early harvest is generally better at the end of wax ripening or early maturing.
How to plant a good summer valley
The use of early-maturing and high-yield varieties of summer grain should be selected from early maturing varieties with good yield and strong resistance, such as Xiagu dwarfs, etc., which are short (about 75 cm), stem diameter, lodging resistance, leaf blade punching, and strong disease resistance. The output is high, with an average of 450 kilograms per 667 square meters.